b'HEALTHY MEAL PREPARATION: Salmon Fillets:Season salmon fillets by a small amount of salt, pepper to taste and varying seasonings depending on the desired twist, i. e. Greek, Asian, BBQ, etc.Then sear in olive oil or broil about 4 minutes on each side.Plate, serve and enjoy!Greek salad recipe:1 red bell pepper 1 green bell pepper1 pint cherry or grape tomatoes1 cucumber1/2 red onion8 oz crumbled feta cheese1 clove garlic, minced3/4 C Kalamata olives, halved (pitted are easier)2 T capersDressing1/4 C red wine vinegar2 T fresh dill minced or 1 T dried dill1 t dreid oreganoSalt and pepper to taste1/3 C extra-virgin olive oilINSTRUCTIONS: Seed and cube peppers.Cube the cucumber. Half the tomatoes. Thinly slice the red onion. In a large bowl toss together peppers, tomato, cucumber, onion, cheese, olives and capers.To prepare the dressing, whisk together the vinegar, garlic, dill, oregano, 1/2 t salt, 1/2 t pepper.While whisking, slowly drizzle in the olive oil to make a thick dressing. Pour the dressing ove the salad, toss and serve.IMARA11'